My good friend and fellow YouTuber Carly Rowena has created and launched this brilliant e-book, it's beautifully
thought out and put together. Carly has spent a lot of time working on this project and it's lovey to see an idea
take shape and make it to a tangible product, with Carly's expertise this book will help many people with 
guidance and advice on getting into a healthy lifestyle. 

Carly has took the complicated out of feeling your 'most gorgeous' inside and out. 
The GetGorgeous Guide is a 12 week mind and body transformation plan designed to make you feel your most 
gorgeous, confident and educated while working out. The guide features here 6 steps to help you understand your 
body and finally get results that stick, whether you decide to use it in the gym, at home or while travelling 
there are beginner, intermediate and hardcore levels designed to suit you. GetGorgeous also includes a food 
diary, shopping list and tips and tricks to take control of your kitchen, not to mention a secret Facebook 
Community where you can make friends, find new recipes and share your progress.

If you would like to know more about this book, click on the links below to go through to all of Carly's 
brilliant channels, youtube, blog and the Get Gorgeous Guide.

The Matcha Reserve

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It’s the antioxidant heavy weight, punching it’s way past Goji berries, pomegranates and it literally leaves blueberries way back in feather weight. I’m talking about Matcha tea, and even more...

Mello Watermelon seeds

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Fancy a crisp snack on the go but don't want the calories and crap from  crisps, introducing the Mello watermelon seeds. These little packets pack protein, fibre, iron, magnesium and...

Get refreshed with my Wimbledon Strawberry Iced Tea

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Iced tea is one of my all-time favourite drinks – it’s super refreshing but still maintains that fresh tea taste – so I’ve created a simple little recipe to enhance...